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Mentorship with Tom McCook 1: Recorded Course
Mentorship Program with Tom McCook: Winter 2021
Course Description
About Tom McCook
Recorded Session: Day 1 (65:07)
Coaching Questions: Week 1
Handout Week 1: Core Activation
Recorded Session: Day 2 (68:31)
Coaching Questions: Week 2
Recorded Session: Day 3 (75:20)
Coaching Questions: Week 3
Handout Week 3: Ball Exercises
Recorded Session: Day 4 (92:03)
Handout Week 1: Core Activation
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