REFINE YOUR REFORMER
Franklin Method & Pilates
Join Tom McCook for this inspiring live-stream Master class where you’ll learn a fresh approach to movement on the Reformer combining the Franklin Method with Pilates.
The class will begin with a Franklin Method lesson to remove tension and improve movement quality, focus and alignment. You’ll then progress into a complete Reformer session with relevant cuing clarified by the Franklin Method lesson to enhance your experience. You’ll learn a skillful progression you can tailor to yourself or teach to your clients right away. Time permitting, we’ll have a short Q&A with Tom.
This Master Class is appropriate for Pilates instructors and experienced students.
What You Get:
- Class plan & private Zoom link shared 12 -24 hours in advance.
- Recorded Zoom link for 7 days after.
- Franklin Method lesson combined with a complete Reformer workout.
- Connection / Q&A following the movement portion.