Welcome to the Center of Balance Online School

We're excited to offer this online platform of movement education classes and workshops that you can take from the comfort of your own home or anywhere else in the world! We created this platform with two groups in mind:

  1. Anyone who wants to learn effective tools to use their mind and body better, to improve all of their movement practices, and be more connected and resilient!
  2. Pilates and Movement Teachers who want to upgrade their skills and understanding of the body and become more inspired and effective as instructors.

Welcome from Tom McCook!

"Tom McCook is extremely knowledgeable of the body and teaches with patience, thoughtfulness and detail while emphasizing accuracy and safeness of movement execution... I appreciate the multitude of resources he pulls from in his practice including Franklin Method to deepen students' learning. "

- Student